OUR GYm
1440 Culture
We have ample and private spaces for workouts and have the most advanced equipment to ensure maximum comfort. Our gym includes a cardio room, theater room, and weights, and we also offer a variety of group classes.
GYM FEATURES
- Free Weights
- Circuit Equipment
- Target 24 Circuit
- Cable Weights
- Cardio Theater Room Access
- Functional Turf Area
- Educational Events
- Towel Services
- Rockbot Music System Access
- Fitness on Demand Access
- Group Fitness Class Access
- 24 Hour Access
- Guest Privileges Depending on Membership
- Tanning
- Smoothie Bar
Group Fitness
REFIT
Our Refit program is all about THE PARTY to stay in shape. It's an exhilarating, easy-to-follow, calorie-burning, and music-inspired dance fitness-party that helps people stay in shape while having fun.
CYCLING
High-intensity classes, and super effective to burn fat and calories. Our 45-minute sessions are designed to allow even beginners to enjoy the benefits.
HIIT
Our High-Intensity Interval Training is similar to a boot camp, but for smaller groups, and it’s perfect as an activity to share with family, friends, and co-workers.
YOGA
Our classes are perfect as a meditation, and relaxation technique, so it helps reduce stress. It will increase your flexibility, and balance, and it helps your body as much as your mind.
STRENGTH TRAINING
Our certified trainers can help you build functional strength, increase muscle, and improve balance. It can help protect you from injuries and enhance your quality of life.
CARDIO
We have a variety of workouts to improve cardiovascular health. Beyond helping you stay in shape, it can also improve your overall condition to live an active lifestyle.
GROUP CLASSES SCHEDULE
MONDAYS
5:15 AM / 5:00 PM
Extreme Cycling
5:30 PM
Body Blast
TUESDAYS
5:15 AM / 5:00 PM
Functional Fitness
6:00 PM
Yoga
wednESDAYS
5:15 AM
Boot Camp
5:00 PM
Extreme Cycling
5:30 PM
Body Blast
THURSDAYS
5:15 AM / 5:00 pm
Functional Fitness
6:00 PM
Yoga
FRIDAYS
5:15 AM
Extreme Cycling
satURDAYS
8:00 Am
Body Blast
EVERY MINUTE COUNTS!
WE PUSH OURSELVES AS HARd AS WE PUSH OUR CLIENTS.
About The Target:24 Program
We’ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.
How It Works
With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. A highly-skilled and certified personal trainer will help you determine and achieve your specific goals.
Benefits
Focus
Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.
Stimulation
Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.
Results
During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.
Contact Us
If you have any more questions, or inquiries, reach out to us and we’ll gladly help you. Leave your contact information below, and we’ll get in touch ASAP.
or
